LESSONS FROM 2018!
BLOGS

LESSONS FROM 2018!

As we see through another year, this is the time to count our blessings and consider all the milestones achieved this past year. Milestones may seem a very strong word to you, but it is indeed this very word that…

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CITRUS SALAD DRESSING
Recipes

CITRUS SALAD DRESSING

INGREDIENTS: 1/2 cup lemon juice (fresh) 3/4 cup orange juice (fresh or juice) 1 1/4 cup olive oil 2 teaspoons mustard (Dijon is one of choice)  

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5 WAYS TO MAINTAIN A ‘HEALTHY LIFESTYLE’!
BLOGS

5 WAYS TO MAINTAIN A ‘HEALTHY LIFESTYLE’!

Another holiday, another excuse to change your behavioural pattern. If it’s not this holiday, then it will be another holiday. There’s always an excuse to let go, to let it be, to join in with the crowds and allow the…

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MEET LAURA – GRAYANDGREENERY💐
Local

MEET LAURA – GRAYANDGREENERY💐

Laura has been a florist for the past four years. You’ve probably walked past her in her little van many times and wondered who that young lady was! Maybe you were dazzled by her charming smile or wooed by her…

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CHOCOLATE NEMESIS CAKE: RIVER CAFE
Recipes

CHOCOLATE NEMESIS CAKE: RIVER CAFE

CHOCOLATE NEMESIS CAKE – RIVER CAFÉ INGREDIENTS: 5 eggs 288g caster sugar 340g 70% dark chocolate (good quality) 225g unsalted butter Dash of vanilla  

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